Video demonstrating face and head self massage to de-stress yourself

Stress is a very important challenge everybody need to face in our day to day busy life. You might be aware that head and face massage would help people to reduce their stress and refresh our mind and fill with energies. But, it will be easy if we can do the de-stress face and head massage yourself, without the help of any other person.

Here I wish to share a video demonstrating self face and head massage by massage therapist, Kylie from Birthing Sense user in YouTube.

Watch the above video and reduce your stress level to lead a happy and peaceful life.

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